Studies have shown that physical activity levels tend to reduce significantly after cancer diagnosis and remain low for many years after treatment is completed. 

Yoga 2U provide safe and affective exercise programmes for people living with and recovering from Cancer. This can include sessions to increase strength and stamina after treatment, movement to manage symptom's and increase health levels to promote recovery and reduce to  risk of relapse.

Yoga, Pilates and meditation techniques can also be very effective to help reduce stress levels and boost your bodies natural immunity.

Please contact me for more information about how Yoga 2U can help you.

Jogging in Park